Milk-Soaked Vadas
A Thousand-Year-Old Telugu Delicacy “Vadalu, mandega laadwamulu penilu kadu mettanagu palagarelusaaresattulu navugulu chimmitundalunu....” These lines appear in the PrabhulingaLīlā, a...

TASTE of TRADITION: Foody Fusion of Tradition & Wellbeing
For centuries, Telugu cuisine, also known as Andhra cuisine, has thrived at the intersection of tradition and wellbeing. This new column delves into the fascinating connection between Telugu food and Telugu culture and also the ancient wisdom of Ayurveda, exploring how everyday dishes embody a deep understanding of health and nourishment.
This column, Taste of Tradition acknowledges the vast repertoire of Telugu cuisine, including some dishes that may have been forgotten or altered over time. It emphasizes the importance of preserving these traditional recipes for their health benefits and cultural significance. By understanding the ancient wisdom behind these recipes, we can make informed choices to fuel our bodies and minds.
A Thousand-Year-Old Telugu Delicacy “Vadalu, mandega laadwamulu penilu kadu mettanagu palagarelusaaresattulu navugulu chimmitundalunu....” These lines appear in the PrabhulingaLīlā, a...
“Māṣa-piṣṭakayā pūrṇa-garbhā godhuma-cūrṇataḥ |Racitā roṭikā saiva proktā veḍhamikā budhaiḥ ||” The classical Ayurvedic compendium Bhāvaprakāśa preserves a striking description of an ancient...
“Āppadambulu, vadiyalu, thālimpulu,baluchani nulivechcha padidemulanu—” In his Jaimini Bharata, Pillalamarri Pīna Vīrabhadrudu exalts the sensuous delights of the Andhra kitchen—the...
Kākamāni Mūrtikavi (1550) in his Pañchāli Parinayamu, documented a rich and sophisticated Telugu culinary culture. Vaddana Jūpiranta Cheluvalu (The Truest...
“…adhvaramulu pekkulonarci vEDukan baayasammulu napūpamulumOdakamulu lOnugaa gala vaMTakamula nurvI suraavaLulaku brItinjEsi” In the Drona Parva, Tikkana describes King Māndhāta, who,...
Pappannam Fosters respect between cultures, as toor and moong lentils are grown all over the world. Pappannam helps manage time...
“Ālaghr̥tambu vēm̐ḍiyagu nannamu nulchina muddapappu kroṁdālipukūra lappaḍamu drabbeḍa chārulu pānakambulunmēlimi piṇḍivaṇṭayunu mīm̐gaḍatōḍi dadhiprakāṇḍamunnālugu mūḍu ‘tōyamula nan̄julu’ gan̄jadalākṣi peṭṭangan” Harilila vilasamu...
Bhāma vinu śrīmadāndhra bhūbhāgamaneḍutāra hārambunaku sompu danaruchunnamadhyamaṇi chandamuna mahāmahimadālchebhūri vibhavambu bejavāḍa puravarambu.Krottabiyyamu kāyagūra lobbaṭlu saidampu būrelu pan̄chadāra tolaluvaḍalu nallambu mīgaḍala...
“tAruNyAtiga chUta nUtna PalayuktailABighAra svanaddhArA dhUpitha SuShyadambuhRuta mAtsya cCEda pAkOdgatOddArampumgana rArcu BOgulaku sandhyaa vELalaM gELikaaMtArAByantara vAlukA sthita himantarnari kELalaaMbuvul” -...
Phulla sarOja nEtra ! ala pUtana channula chEdu draavi naa/ dalla davaagni mringiti naTanchunu nikkedavEmo? tintriNI / pllava yuktamau nuDuku...
"Harileelavilasa," an epic poem by the renowned Telugu poet Tenali Ramakrishna, unfortunately exists today only in fragments, with the full...
The poem originates from the 19th-century epic "Rachakanyaka Parinayamu," authored by Narasingakavi from Nellore, with extensive research and collection efforts...
Punugun daavi navOdanambu miriyampun boLLatO jaTTi cu Yyanu nAdArani koora guMpu muku mandai yErcu naavam jigu Rkonu paccaLlunu baayasaannamulu nUrungaayayalun...
Annamayya’s Culinary Ode to Lord VenkateswaraIndira vaDDinchaniMpuganu/chindakayiTlEbhuujiMchavOswAmiakkALapASAluappAluvaDalu/pekkainasayidaMpupENulunusakkerarAsulusadyOghRutamulu/kikkiriyanAragiMchavOswAmimeerinakeLaMgumiriyapudALiMpu/gUralukammanikUralunusArampubachachaLLuchavuluganiTTE/ kUrimitOjEkonavOswAmipinDivaNTalunuperugulu/ meMDainapASAlumechchimechchikoMdalapoDavukOridivyAnnaalu/veMDiyumechchavEvEMkaTaswaami The kirtana by poet-singer Annamayya paints a vivid picture of a...
Ayu ssattva balaఽrogya sukha preeti vivardhanAh|raSyAh SnigdhAh sthirA hridya AhArAh saattvika priyAh||KatvAmla lavana tyuShNa teekshNa rUksha vidAhinah|AhArA rAjasa syeshta duhkha...
The terms 'Pappu' in Telugu and 'Dal' in Hindi both derive from the same etymological root. In Telugu, 'Dala' translates...
Food that embodies six distinct tastes serves as an elixir for the senses. Lacking this essential balance, food can transform...
I am Annam, the consumer of the very essence of life. To utter benevolent words and perform virtuous deeds, I...
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Copyrights © 2025 Neo Science Hub